30 Things that Make Me Happy

A short while ago, I discovered the website for Spirituality and Health website.  On that website, I found a suggestion for things to blog about to help you think about who you are.  I can’t think of many things that are greater than self-awareness; thus,...

My Favorite Books

From where did all of these social media challenges and call-outs come?  Several of my sista-friends challenged me to put compile a list of my 10 favorite books.  I’m sure I’ve forgotten some great reads; however, here’s my list!  What’s on...

I'm baaaccccck…..

…On my healthy eating campaign again. Recently, I lamented about ours is a country whereby we work so hard and so much that we don’t have time to do the things that keep us well-rounded and healthy.  In the midst of my lamentation, I decided that a time...